Today is Day 16 of the Get Fit and Healthy & Lose your Computer Butt Challenge. (<– If you’re just discovering the challenge, we’d love to have you join us. We’ll be repeating the same series of exercises this month, so you can jump right in.)
HOLY SMOKES! I have an awesome awesome announcement. (And, you thought the Squatty Challenge was a surprise…)
Scott and I have been brainstorming about the fact that so many of us doing this Computer Butt Challenge are using the NAMS Workshop in January as our goal date. If you’re going to the workshop, you want to look and feel better by then, as well as be more focused in the coming weeks so that you’re making more money in your business by that time, too.
Well, like I said, Scott and I have been thinking, and we thought it would be really cool to do a few things that will…
- Make the NAMS goal a little more enticing.
- Help you to stick with the FLQ program through the holidays.
- Help you stick with the FLQ program even on days when you don’t want to.
- Eat healthier during the holidays.
- Reach your goals – remember those ones I’ve been making you post? Your health, life, and business goals?
First part – The FLQ Transformation Contest begins on September 21st. One of the grand prizes is a ticket to NAMS 3. How’s that for incentive?
If you think that’s good, you really should check out all the prizes that Scott is giving away here…
Second part – If you’d like to make yourself truly accountable and increase your odds of reaching your goals significantly, I’m going to raise the stakes. Send a “before” picture of yourself to Scott via email this week. Preferrably a full body shot.
At NAMS, Scott will go on stage and call all of us up (me included) with our “before” picture behind us to show how effective his program is when followed. 🙂 We’ll be giving back to him — and the big thing is that we’ll be REALLY motivated every day until them to do our quickies so we look goooooood by that date.
Now, of course, if something happens and you truly don’t want your picture up when you’re at NAMS, then Scott will respect that. And, you do not have to participate. I’m just doing it mainly to hold MYSELF accountable and to give back to Scott. Although, I may be tempted to call a few of you big chickens if you don’t turn in your photos…. 😉
Now here’s something really cool… Scott raised the stakes another notch.
The third part is this…
Actually, I’ll let Scott explain:
I will have a special prize for those that follow through with the contest and show up at NAMS as well…
I’m going to take the top 10 contestants from the FLQ contest who achieved the best fitness, business, life transformation during the FLQ contest and the additional month leading up to NAMS 3, put their names in a hat and draw one name.
The winning name picked out of the hat will win a $500 cash prize. But they have to be at the NAMS 3 event.
It’ll be great to have you all on stage with me and give the winner $500 cash in front of everyone there.
Don’t forget to post your updates so I don’t have to track you down on Twitter!
If you’re reading this and would like to do the Fat Loss Quickie program and join in the fun, click on the graphic below. It’s only $20 for all of your quickie workout videos, a personal trainer who you can ask questions here, plus my awesome community of kick-butt marketers sweating with you and cheering you on.
Let’s find 10 minutes every day to get healthier so we can enjoy the LIFESTYLE that we’re working towards.
((hugs)) to all.
PS. If you haven’t listened to my interview with Scott Tousignant yet, here it is: Fat Loss Quickie: How to Achieve Success in your Online Business
Note: You can follow all posts by keeping an eye on the Computer Butt category to the right.