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	<title>Comments on: Day 19: Who&#8217;s the Squattiest?</title>
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	<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/</link>
	<description>Online entrepreneur Nicole Dean teaches internet marketing tips and strategies. She also interviews other successful internet business owners to find out the secrets to their online success. Find out what they\&#039;re doing that you\&#039;re not.</description>
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		<title>By: Tracey Johnson</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56371</link>
		<dc:creator>Tracey Johnson</dc:creator>
		<pubDate>Tue, 22 Sep 2009 00:48:35 +0000</pubDate>
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		<description>coming in today with 80 squats in a row</description>
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		<p><span style="font-weight:normal">coming in today with 80 squats in a row</span></p>
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		<title>By: Lisa Marie Mary</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56201</link>
		<dc:creator>Lisa Marie Mary</dc:creator>
		<pubDate>Sat, 19 Sep 2009 16:32:39 +0000</pubDate>
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		<description>Aw man, I got a fever/sore throat and of course a migraine, and went to an away football game in the pouring/thunder-filled rain.  So I was down for the count.  I&#039;m going to say, though - I think I&#039;m grateful for the fever/sore throat/migraine - cuz as it is I can &lt;i&gt;barely&lt;/i&gt;, and I do mean &lt;i&gt;barely&lt;/i&gt; sit down on the toilet!!!!!!! hahaha!

Two days of shufflin&#039; with Scott and then Fri filled with squats - man! I&#039;m a goner!

And I will remind you all, once again - that my house has TWO sets of stairs - and because, of the weird layout of the house - both must be taken multiple times a day! LOL!!

Good gravy!  

Was kind of embarrassing in the ladies room at the other teams&#039; field - I&#039;d be moaning and groaning in my stall! I&#039;m sure there were some cheerleaders and whatnot giggling hysterically at me! Ha!</description>
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		<p><span style="font-weight:normal">Aw man, I got a fever/sore throat and of course a migraine, and went to an away football game in the pouring/thunder-filled rain.  So I was down for the count.  I&#8217;m going to say, though &#8211; I think I&#8217;m grateful for the fever/sore throat/migraine &#8211; cuz as it is I can <i>barely</i>, and I do mean <i>barely</i> sit down on the toilet!!!!!!! hahaha!</p>
<p>Two days of shufflin&#8217; with Scott and then Fri filled with squats &#8211; man! I&#8217;m a goner!</p>
<p>And I will remind you all, once again &#8211; that my house has TWO sets of stairs &#8211; and because, of the weird layout of the house &#8211; both must be taken multiple times a day! LOL!!</p>
<p>Good gravy!  </p>
<p>Was kind of embarrassing in the ladies room at the other teams&#8217; field &#8211; I&#8217;d be moaning and groaning in my stall! I&#8217;m sure there were some cheerleaders and whatnot giggling hysterically at me! Ha!</span></p>
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		<title>By: The Mom</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56200</link>
		<dc:creator>The Mom</dc:creator>
		<pubDate>Sat, 19 Sep 2009 16:13:56 +0000</pubDate>
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		<description>Yippee Arika, Joel and Kevin!  And look who came in 4th..... hmmmmmmmmmm???  ;)  

I got to Nicole&#039;s house last night and my grandson started doing a few more squats so I had to do more too.  What could I do, let him show me up?  But, yikes, are my legs stiff this morning!  Ah, but it sure feels good!  How are you all feeling???</description>
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		<p><span style="font-weight:normal">Yippee Arika, Joel and Kevin!  And look who came in 4th&#8230;.. hmmmmmmmmmm???  <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   </p>
<p>I got to Nicole&#8217;s house last night and my grandson started doing a few more squats so I had to do more too.  What could I do, let him show me up?  But, yikes, are my legs stiff this morning!  Ah, but it sure feels good!  How are you all feeling???</span></p>
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		<title>By: Nicole</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56197</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 19 Sep 2009 15:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56197</guid>
		<description>Is this the final tally? I think I counted them all. 

Joel = 620
Arika = 501
Kevin = 435
My Mom = 350
Judi = 310
Susanne = 286
Me = 260
My Son = 231
Erica = 180
Lisa Marie = 170
Traci = 100

Grand total of ... 3443 Squats!

AMAZING!!!</description>
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		<p><span style="font-weight:normal">Is this the final tally? I think I counted them all. </p>
<p>Joel = 620<br />
Arika = 501<br />
Kevin = 435<br />
My Mom = 350<br />
Judi = 310<br />
Susanne = 286<br />
Me = 260<br />
My Son = 231<br />
Erica = 180<br />
Lisa Marie = 170<br />
Traci = 100</p>
<p>Grand total of &#8230; 3443 Squats!</p>
<p>AMAZING!!!</span></p>
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		<title>By: Joel</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56176</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 19 Sep 2009 04:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56176</guid>
		<description>I didn&#039;t think my legs could hurt any more than what they were... I was wrong. 

I did another 100 with light weights this time, for a total of 620 squats.</description>
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		<p><span style="font-weight:normal">I didn&#8217;t think my legs could hurt any more than what they were&#8230; I was wrong. </p>
<p>I did another 100 with light weights this time, for a total of 620 squats.</span></p>
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		<title>By: Joel</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56169</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 19 Sep 2009 03:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56169</guid>
		<description>Great to see you pushing even harder!

Way to go!</description>
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		<p><span style="font-weight:normal">Great to see you pushing even harder!</p>
<p>Way to go!</span></p>
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		<title>By: Joel</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56168</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 19 Sep 2009 03:23:37 +0000</pubDate>
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		<description>Congrats, 500 is amazing!</description>
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		<p><span style="font-weight:normal">Congrats, 500 is amazing!</span></p>
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		<title>By: Scott Tousignant - Fat Loss Quickie</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56170</link>
		<dc:creator>Scott Tousignant - Fat Loss Quickie</dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56170</guid>
		<description>Here&#039;s an idea...

For those of you who are up to it... Maybe we could do a 12 hour Squat-a-thon on LiveStream.

We could embed the video code on the blog and could even have 2-3 FLQ members going each hour if there&#039;s enough members up for it.

We would just have to provide our channel&#039;s embed code for Nicole to put on the blog.

So it would require you to have the ability to video record yourself live.

We could have a donation button next to the video and for every $1 donated that person has to do 1 squat.

I did 100 squats with 45 pounds in less than 6 minutes... so in 6 minutes a charity would have received $100

The good thing about this is that outsiders could help us raise money... and it may just draw people into the Computer Butt Challenge.

I think it would be nice that the person who is doing the squatting for the hour have their affiliate link for FLQ under the video broadcast.

What do ya think about that? Who would be up for putting themselves on live video.... I sure would even if it&#039;s for 12 hours straight ;)</description>
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		<p><span style="font-weight:normal">Here&#8217;s an idea&#8230;</p>
<p>For those of you who are up to it&#8230; Maybe we could do a 12 hour Squat-a-thon on LiveStream.</p>
<p>We could embed the video code on the blog and could even have 2-3 FLQ members going each hour if there&#8217;s enough members up for it.</p>
<p>We would just have to provide our channel&#8217;s embed code for Nicole to put on the blog.</p>
<p>So it would require you to have the ability to video record yourself live.</p>
<p>We could have a donation button next to the video and for every $1 donated that person has to do 1 squat.</p>
<p>I did 100 squats with 45 pounds in less than 6 minutes&#8230; so in 6 minutes a charity would have received $100</p>
<p>The good thing about this is that outsiders could help us raise money&#8230; and it may just draw people into the Computer Butt Challenge.</p>
<p>I think it would be nice that the person who is doing the squatting for the hour have their affiliate link for FLQ under the video broadcast.</p>
<p>What do ya think about that? Who would be up for putting themselves on live video&#8230;. I sure would even if it&#8217;s for 12 hours straight <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
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		<title>By: Joel</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56156</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56156</guid>
		<description>Is anyone else walking funny? My legs don&#039;t want to work that well :)

I&#039;m at 520 squats... so far.</description>
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		<p><span style="font-weight:normal">Is anyone else walking funny? My legs don&#8217;t want to work that well <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m at 520 squats&#8230; so far.</span></p>
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		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56167</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56167</guid>
		<description>Ok add another 100 for me and I&#039;m finished for the night. (Total 501)

Great job everyone! We should all be very proud of ourselves!</description>
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		<p><span style="font-weight:normal">Ok add another 100 for me and I&#8217;m finished for the night. (Total 501)</p>
<p>Great job everyone! We should all be very proud of ourselves!</span></p>
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		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56164</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56164</guid>
		<description>YAYY! I told you you could do it! ;)</description>
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		<p><span style="font-weight:normal">YAYY! I told you you could do it! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></p>
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		<title>By: Nicole</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56163</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:57:19 +0000</pubDate>
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		<description>Hi!  This is actually The Mom at Nicole&#039;s house... I just did 25 more squats... that puts this ol&#039; lady at a whoppin&#039; 350 squats ya&#039;ll.  Not bad, but you are kickin&#039; my butt you whipper snappers!</description>
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		<p><span style="font-weight:normal">Hi!  This is actually The Mom at Nicole&#8217;s house&#8230; I just did 25 more squats&#8230; that puts this ol&#8217; lady at a whoppin&#8217; 350 squats ya&#8217;ll.  Not bad, but you are kickin&#8217; my butt you whipper snappers!</span></p>
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		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56159</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56159</guid>
		<description>That&#039;s a sign you need to stop and let me win! ;)

Wow - 520 you are so gonna feel that in the AM.</description>
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		<p><span style="font-weight:normal">That&#8217;s a sign you need to stop and let me win! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Wow &#8211; 520 you are so gonna feel that in the AM.</span></p>
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		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56157</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56157</guid>
		<description>Ah come on ladies - we can&#039;t let these guys win! :)</description>
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		<p><span style="font-weight:normal">Ah come on ladies &#8211; we can&#8217;t let these guys win! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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		<title>By: Bridgett</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56154</link>
		<dc:creator>Bridgett</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56154</guid>
		<description>Good stuff in that cookbook folks!  We just had the southern marinated chicken last night (put the raw chicken in the marinade, freeze, thaw and cook).  It was DELISH!</description>
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		<p><span style="font-weight:normal">Good stuff in that cookbook folks!  We just had the southern marinated chicken last night (put the raw chicken in the marinade, freeze, thaw and cook).  It was DELISH!</span></p>
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	</item>
	<item>
		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56153</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56153</guid>
		<description>Give me another 50 for a total of 401!</description>
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		<p><span style="font-weight:normal">Give me another 50 for a total of 401!</span></p>
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		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56152</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56152</guid>
		<description>So, I&#039;m curious how many people are NOT on EST time! :)</description>
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		<p><span style="font-weight:normal">So, I&#8217;m curious how many people are NOT on EST time! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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	<item>
		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56151</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56151</guid>
		<description>I kinda like that idea - set a group goal and pay for everyone we don&#039;t get - the only thing is I know we are all overachievers so we&#039;ll beat any number we set I think. 

So, how about we do what Joel suggested, and WHEN we go over it we pay X amount for the number of squats we go over too! :)</description>
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		<p><span style="font-weight:normal">I kinda like that idea &#8211; set a group goal and pay for everyone we don&#8217;t get &#8211; the only thing is I know we are all overachievers so we&#8217;ll beat any number we set I think. </p>
<p>So, how about we do what Joel suggested, and WHEN we go over it we pay X amount for the number of squats we go over too! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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	<item>
		<title>By: Arika</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56150</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56150</guid>
		<description>WOOT WOOT! Kevin you are my hero! :) I missed something somewhere because I didn&#039;t realize you were approaching 500. I counted 435, is that right?</description>
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		<p><span style="font-weight:normal">WOOT WOOT! Kevin you are my hero! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I missed something somewhere because I didn&#8217;t realize you were approaching 500. I counted 435, is that right?</span></p>
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		<title>By: Joel</title>
		<link>http://www.nicoleonthenet.com/2449/whos-the-squattiest/comment-page-1/#comment-56142</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleonthenet.com/?p=2449#comment-56142</guid>
		<description>YOU can do it Mom!

You still have several hours (if we are going by this blogs time). Wait an hour or so and do another 50!</description>
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		<p><span style="font-weight:normal">YOU can do it Mom!</p>
<p>You still have several hours (if we are going by this blogs time). Wait an hour or so and do another 50!</span></p>
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