Started month 2 today, did my quickie workout and cardio this morning.. I actually started the program around day 14 or day 15… not sure what exact day

It’s been a great month with you guys! I’m so glad to have this group to hold me accountable and to offer me support – and vice versa, too! Amazing what you’ve started here, Nicole!

I’m just getting started with FLQ, though, so I’m gonna wait a few weeks for the month 2, since mostly I’ve been exercising on my own – and then got sick. Darn those germies!

I’ll definitely be back here when I’m ready, though!

Thank you so much for all of this, Nicole!

Ok, for starters I am sitting here scratching my head, thinking, where on earth did my month go? It was so much fun. Felt like I was working out with you all.

It does make it a whole lot easier to know that there is a group that is facing the same challenges that I do every day and that they are getting up and working on losing their computer butts as well. I keep telling myself, if they can make the time, so can I! I am doing situps and squats that I never thought I would ever do again. I even looked at bikes yesterday, so I know I am headed in the right direction! Can’t wait to see the scale move, but I am glad other things are moving!

Headed to sign up for month 2!

You Rock Nicole!

It’s been so much fun following your journey and seeing your the example that you have set is influencing so many of our fellow work-at-home-moms and dads.

That’s one success that is not celebrated enough. Do you realize how many people you have inspired to improve their health and educating them on just how much of an impact that it will have on their business and life.

That’s one heck of a reason to celebrate. You should feel mighty proud of yourself.

The great news is that many of the people who you have inspired are now going out and inspiring others.

How awesome is that!

I can’t thank you enough for the example that you are setting. It proves just how much you care about your fans and subscribers.

You totally ROCK!

You are a great role model Patti! I’m going to be mentioning you on my blog today.

Can’t wait to see how you enjoy month 2 and the new unique workouts to challenge your body in a fun way.

Right On Angela! That’s fantastic results. Releasing nearly 2 pounds per weeks is ideal for long term success.

I’m so proud of your accomplishments and can’t wait to see the continued success that you experience during month 2.

I lost 7 lbs but I don’t know where from. My waist lost 1 inch. Aiming for more pounds and more inches in October. (I know, you should judge by weight but it motivates me to see that scale go down)

Signed up for month two through your link!

I’m measuring on Monday before I start my new month. I’m FEELING thinner and more fit, and Nicole says I look better, so there’s hope.

All I can tell is that I feel better. Okay, I THINK there’s been a little improvement in my overall shape… we’ll see.

Well guys.

I lost several inches around my mid section (belly, hips, back area) and my arms, too.

But, like I knew would happen — I gained butt and thigh muscle so those numbers increased.

What that means is that month two — once my muscle increases in those areas some more is that the fat will MELT off those areas.

Can’t wait to check in at the end of Month Two so I can celebrate wearing my smaller jeans! WOO HOO!