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	<title>Comments on: Computer Butt Check-in: FAQ Building Muscle in Women</title>
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	<description>Online entrepreneur Nicole Dean teaches internet marketing tips and strategies. She also interviews other successful internet business owners to find out the secrets to their online success. Find out what they\&#039;re doing that you\&#039;re not.</description>
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		<title>By: Kevin "Mr Ebay" Johnson</title>
		<link>http://www.nicoleonthenet.com/2881/computer-butt-muscle-women/comment-page-1/#comment-57675</link>
		<dc:creator>Kevin "Mr Ebay" Johnson</dc:creator>
		<pubDate>Fri, 09 Oct 2009 16:05:49 +0000</pubDate>
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		<description>Did all my quickie workouts and cardio sessions for the week...also added 1 step aerobics class at the gym Thursday....Everybody have a great weekend</description>
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		<p><span style="font-weight:normal">Did all my quickie workouts and cardio sessions for the week&#8230;also added 1 step aerobics class at the gym Thursday&#8230;.Everybody have a great weekend</span></p>
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		<title>By: Kevin "Mr Ebay" Johnson</title>
		<link>http://www.nicoleonthenet.com/2881/computer-butt-muscle-women/comment-page-1/#comment-57492</link>
		<dc:creator>Kevin "Mr Ebay" Johnson</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:54:36 +0000</pubDate>
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		<description>Great! Forgot to check in yesterday! Did my workout and cardio for Monday and Tuesday Month 2!!! Monday was awesome! Earn $2500 for a one hour interview!</description>
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		<p><span style="font-weight:normal">Great! Forgot to check in yesterday! Did my workout and cardio for Monday and Tuesday Month 2!!! Monday was awesome! Earn $2500 for a one hour interview!</span></p>
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		<title>By: Nicole</title>
		<link>http://www.nicoleonthenet.com/2881/computer-butt-muscle-women/comment-page-1/#comment-57450</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 06 Oct 2009 01:59:06 +0000</pubDate>
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		<description>&quot;Plowed the back 40&quot; -- oh, mom! Considering we used to have a back 40... too funny! :)

Monday cardio &amp; workout done! woo hoo!

One day down. :)

How&#039;s everyone else doing?</description>
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		<p><span style="font-weight:normal">&#8220;Plowed the back 40&#8243; &#8212; oh, mom! Considering we used to have a back 40&#8230; too funny! <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Monday cardio &#038; workout done! woo hoo!</p>
<p>One day down. <img src='http://www.nicoleonthenet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>How&#8217;s everyone else doing?</span></p>
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		<title>By: The Mom</title>
		<link>http://www.nicoleonthenet.com/2881/computer-butt-muscle-women/comment-page-1/#comment-57445</link>
		<dc:creator>The Mom</dc:creator>
		<pubDate>Mon, 05 Oct 2009 23:26:33 +0000</pubDate>
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		<description>Hi Computer Butts!  OH!  I&#039;m in for month 2, in case you didn&#039;t already know that.  I am getting great results, considering I&#039;m eating like I&#039;ve just plowed the back 40!  

The exercises are going a bit easier, meaning I can actually stay on the floor ball now without rolling around knocking over the cat&#039;s food dishes.  So, that&#039;s good.  

I&#039;ve increased my weights a bit and love how it feels, especially all the upper body and back exercises.  And, using weights is so important to women in the 50&#039;s!  So, this plan has been perfect for me.  Thanks Nicole and Scott.  I&#039;ll check in again to let you know how this month is going.</description>
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		<p><span style="font-weight:normal">Hi Computer Butts!  OH!  I&#8217;m in for month 2, in case you didn&#8217;t already know that.  I am getting great results, considering I&#8217;m eating like I&#8217;ve just plowed the back 40!  </p>
<p>The exercises are going a bit easier, meaning I can actually stay on the floor ball now without rolling around knocking over the cat&#8217;s food dishes.  So, that&#8217;s good.  </p>
<p>I&#8217;ve increased my weights a bit and love how it feels, especially all the upper body and back exercises.  And, using weights is so important to women in the 50&#8242;s!  So, this plan has been perfect for me.  Thanks Nicole and Scott.  I&#8217;ll check in again to let you know how this month is going.</span></p>
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