Computer Butt Challenge Graduates and Newbies, here’s what’s new!
This is Week Six of the Home Office Workout Challenge. (<– Join us. We’re getting RESULTS!)
Here’s your weekly update. Please come back several times this week to let us know how you’re doing!
In the meantime, here’s an update from Scott with a frequently asked question [...]
Computer Butt
Computer Butt Check-in: FAQ Building Muscle in Women
in Computer Butt by Nicole on 05 Oct 2009
Computer Butt Check-in Week of Sept 28th.
in Computer Butt by Nicole on 01 Oct 2009
Computer Butt Challenge Graduates and Newbies, here’s what’s new!
This is Week Five of the Home Office Workout Challenge. (<– Join us. We’re getting RESULTS!)
At the end of the four week challenge, I asked for input. I said “What can I do to help you stay committed?!”
I didn’t get a whole lot of feedback, except that [...]
Computer Butt Challenge: Next Month
in Computer Butt by Nicole on 25 Sep 2009
Computer Butt Challenge Graduates… Who’s ready for Month 2?!
I am!!!
Here’s the magic link to get to the second month of the Fat Loss Quickie Program: Kick my butt some more, Scott!
(If you have no idea what I’m talking about, then Go Here Instead: Who’s Scott?)
Speak of the big guy. I asked him this question:
“Why should [...]
Day 26: Work at Home Lose Weight Challenge
in Computer Butt by Nicole on 25 Sep 2009
Today is Day 26 of the Home Office Workout Challenge. (<– Join us. We’re getting RESULTS!)
All of us know that Fridays is Squat Day! But, today I’d like to invite ALL of the work at home entrepreneurs to join us in our Friday Squat Challenge.
If you’ve been lurking and want to try one of Scott’s [...]
Day 25: Home Office Workout Tips
in Computer Butt by Nicole on 24 Sep 2009
Today is Day 25 of the Home Office Workout Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
From Mom: Our Remarkable Wrinklie
Today I used my first walk-it time to put away the dishes. I used the [...]
Day 24: Increase Focus
in Computer Butt by Nicole on 23 Sep 2009
Today is Day 24 of the Home Office Workout Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
Scott shared an insight that he recently had about how he’s increasing his focus. I’ve found the same results. [...]
Day 23: Home Office Workout Challenge
in Computer Butt by Nicole on 22 Sep 2009
Today is Day 23 of the Home Office Workout Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
Yesterday, I shared about how Results May Vary – especially this first month.
(Read it here, if you missed [...]
Day 22: Home Workout Motivation
in Computer Butt by Nicole on 21 Sep 2009
Today is Day 22 of the Home Office Workout Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
* RESULTS MAY VARY THIS MONTH *
Some of you have mentioned to me in private that you’re not seeing [...]
Day 21: Quick Cardio for Increased Productivity
in Computer Butt by Nicole on 20 Sep 2009
Today is Day 21 of the Home Office Fitness: Increase Productivity & Lose Belly Fat Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
So, first of all, HOLY MOLY guys! You ROCKED the Squat Challenge!
Here we [...]
Day 20: Increase Productivity when Working from Home
in Computer Butt by Nicole on 19 Sep 2009
Today is Day 20 of the Home Office Fitness: Increase Productivity & Lose Belly Fat Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
Yesterday Was the Team Computer Butt Contest: Who’s the Squattiest?! Challenge
Here are the [...]
Day 19: Who’s the Squattiest?
in Computer Butt by Nicole on 18 Sep 2009
Today is Day 19 of the Home Office Fitness: Increase Productivity & Lose Belly Fat Challenge. (<– If you’d like to join us, please do. We’ll be repeating the same series of exercises for one more week, so you can jump right in.)
Today is also the … Team Computer Butt Contest: Who’s the Squattiest?!
Every Friday [...]


