Online Business Marketing Success with Nicole Dean

Online entrepreneur Nicole Dean teaches internet marketing tips and strategies. She also interviews other successful internet business owners to find out the secrets to their online success. Find out what they're doing that you're not.

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November 9, 2005 By Nicole

Stress Relieving Exercise

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Are you ready to fight the holiday weight gain? Here are some fun ways to get some stress relieving exercise —

Team Sports: Join a volleyball, softball or basketball league. Having your team-mates rely on you to attend practice will help you stick with your exercise program.

Play Time: Grab your kids and a ball and head out into the yard. Teach them all the games you used to love. I’ve gotten some of my best workouts playing freeze tag with my son in my front yard. The workout was fun and cost a lot less than buying a piece of exercise equipment. Jump on a trampoline, pogo stick, or grab a hula-hoop. It’s all good.

Quiet Time: If you enjoy quiet time, bike riding, walking, kayaking, rollerblading, cross-country skiing, swimming or hiking – any of these will encourage your mind to s-l-o-w down.

Shake it Baby: There’s a new trend in workout videos. From Ballet and Hip Hop to Belly Dance and Breakdance, you’ll find every kind of dance workout video available.
SHOP FOR VIDEOS HERE

Take the time to take care of you. Now, get moving! There’s no excuse not to get some much needed stress-relieving exercise.
Nicole

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Filed Under: Other Stuff Tagged With: Play Time Grab, Team Sports Join, video


Comments

  1. K.C. Gagne says

    November 10, 2005 at 7:03 am

    Don’t forget the jump rope! 🙂

    K.C. Gagne
    http://monitorreflections.blogspot.com

Filed Under: Other Stuff Tagged With: Play Time Grab, Team Sports Join, video

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My mission: To help busy online marketers, specifically infoproduct sellers, to build sustainable online businesses that help them reach their financial and lifestyle goals while making both the web and the world a better place. And, hopefully having a lot of fun while doing it!

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